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<div id='theme'>主题：小白菜</div><div class="menu" id="cookname">清炒小白菜</div><div class="menu" id="cookstory">小白菜是常见的蔬菜种类，它的茎叶可以食用，味道鲜美，有甜甜的味道，小白菜是蔬菜里面维生素和纤维素含量最丰富的蔬菜。对我们来说富有营养性，小白菜具有清热去火，润肠道的作用。</div><div class="menu" id="tips">"贴士："在做这道菜的时候，翻炒速度一定要快。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/1/7/400_c11fac88b9d44fa881acf013def9cf17.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">小白菜</div><div class="majornote">1把（约600克）</div></div><div><div class="majorTitle">小葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">姜</div><div class="majornote">少许</div></div><div><div class="majorTitle">蒜</div><div class="majornote">3瓣</div></div><div><div class="majorTitle">盐</div><div class="majornote">2克</div></div><div><div class="majorTitle">味极鲜</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">1克</div></div><div><div class="majorTitle">小尖椒</div><div class="majornote">1根</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">小白菜一把。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/2/140_82249a70076c441becb2e0e0f1d21db2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/2/800_82249a70076c441becb2e0e0f1d21db2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小白菜清洗干净，切三段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/9/140_c4f7644e7aeed630803edb78dbf5e359.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/9/800_c4f7644e7aeed630803edb78dbf5e359.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱切小段，姜切末，蒜切碎，装盘备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/7/140_52c80a0b7ba247cf6d87efc700b33617.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/7/800_52c80a0b7ba247cf6d87efc700b33617.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅起油油温五成热放入葱姜蒜一起爆香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/1/140_516c011003e5c79ee293102ab5d88bf1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/1/800_516c011003e5c79ee293102ab5d88bf1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入小白菜翻炒，加入盐，味极鲜，勾薄芡，快速翻炒均匀至汤汁冒泡，放入鸡精翻炒均匀即可出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/a/140_7bf7c4c2e1f04fc223de076d835b6bba.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/a/800_7bf7c4c2e1f04fc223de076d835b6bba.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上尖椒碎，绿叶丛中一点红，是不是很诱人啊！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/e/140_5531093868773ff8d689096beb09eb0e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/e/800_5531093868773ff8d689096beb09eb0e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/8/140_2dec172ce0e53a9166741a1780d11a98.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/8/800_2dec172ce0e53a9166741a1780d11a98.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">小白菜炒虾米</div><div class="menu" id="cookstory">小白菜的营养价值很高，含钙丰富，还含有蛋白质、脂肪、糖类、膳食纤维、钙、磷、铁、胡萝卜素等，其味甘、性平，具有解热除烦，通利肠胃的作用，可促进人体的新陈代谢，夏天吃小白菜非常适合！虾皮是一种很美味也很有营养的食物，矿物质含量丰富，除了含有陆生、淡水生物缺少的碘元素，铁、钙、磷的含量也很高，所以，虾皮素有“钙库”之称。炎炎夏日，胃口不好，来一盘虾米小白菜，即非常快手易做，又清爽好吃，营养丰富，对于夏季出汗多补充微量元素与钙质有很大帮助！</div><div class="menu" id="tips">"贴士："不同的虾皮或者虾米含盐量不一样，菜品中用量请根据实际情况酌情添加。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/a/6/400_9af348d4b011365c6573b07d397acfd6.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">小白菜</div><div class="majornote">一把</div></div><div><div class="majorTitle">虾米或者虾皮</div><div class="majornote">12-15克</div></div><div><div class="majorTitle">蒜</div><div class="majornote">2-3瓣</div></div><div><div class="majorTitle">味极鲜</div><div class="majornote">一小汤匙</div></div><div><div class="majorTitle">太太乐鸡汁</div><div class="majornote">一小汤匙</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">新鲜的小白菜一把，洗净切几刀，不要切的太碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/9/140_b22efd37ccd68078f2d547fa40bd1009.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/9/800_b22efd37ccd68078f2d547fa40bd1009.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜几瓣，切成蒜末。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/9/140_6cd3c12dc5bd03260bc511908318f759.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/9/800_6cd3c12dc5bd03260bc511908318f759.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开中火，放适量食用油，爆香蒜末，放入虾米炒一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/7/140_be1177ada52dcc1f9224ab2314073237.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/7/800_be1177ada52dcc1f9224ab2314073237.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入小白菜，开大火翻炒，小白菜会很快变软。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/0/140_8537ff83b9ab580c62a7e5f5e2047110.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/0/800_8537ff83b9ab580c62a7e5f5e2047110.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一小汤匙味极鲜、一小汤匙太太乐鲜鸡汁，炒匀，如果不喜欢吃咸的，就不用再加盐，也可加入少量盐。最后放一点香油，即可出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/1/140_e934497958ba22923b0a5364c5280ea1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/1/800_e934497958ba22923b0a5364c5280ea1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虾米小白菜炒好装盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/f/140_061cc7651593e578cdddf7ff045f9f8f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/f/800_061cc7651593e578cdddf7ff045f9f8f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">配一碗糙米红豆饭，非常好吃！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/0/140_73ca226034381e39445f7e0ccc417df0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/0/800_73ca226034381e39445f7e0ccc417df0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒜蓉小白菜</div><div class="menu" id="cookstory">每天都会变着花样地做一盘绿叶菜绿叶菜营养价值很高补充维生素和微量元素促进消化增强食欲。</div><div class="menu" id="tips">"贴士："青菜炒制时间不易过长
炒制时先放入菜梗部分 后放入菜叶部分 保持成熟度一致
盐量按照自己家人的接受程度调整</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/9/c/400_b90b53298379e67aa095ea6fb0238aec.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">小白菜</div><div class="majornote">400克</div></div><div><div class="majorTitle">蒜</div><div class="majornote">1头</div></div><div><div class="majorTitle">食用油</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">盐</div><div class="majornote">3克</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">半汤匙</div></div><div><div class="majorTitle">芝麻油</div><div class="majornote">半汤匙</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">食材准备好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/d/140_acaf29520aa9f07f865614e7f23bfccd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/d/800_acaf29520aa9f07f865614e7f23bfccd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">择去老叶和根部</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/6/140_bdde47605f9e79c44e4cc49c967f11e6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/6/800_bdde47605f9e79c44e4cc49c967f11e6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冲洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/3/140_8f4998a2bb234ab7028111c8dd0a04b3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/3/800_8f4998a2bb234ab7028111c8dd0a04b3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再用清水浸泡10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/4/140_53e58fcdb659d61b72c8512566480bb4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/4/800_53e58fcdb659d61b72c8512566480bb4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蔬菜切成段备用 菜梗和绿叶分开 蒜切碎末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/6/140_af8dffaa7b3b6f7bda7948780cbcfa46.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/6/800_af8dffaa7b3b6f7bda7948780cbcfa46.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一汤匙蒜末放入碗里 放入半汤匙淀粉 倒入2汤匙清水 搅拌均匀 蒜蓉湿淀粉调制好 备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/e/140_ead53d83c117e3d1ff18439adc50154e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/e/800_ead53d83c117e3d1ff18439adc50154e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅放入食用油 加热</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/0/140_f6976e6264f722401a66c4adfad88390.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/0/800_f6976e6264f722401a66c4adfad88390.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油热后 放入一汤匙蒜末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/a/140_6fcefc090824bcbe1239829424923b4a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/a/800_6fcefc090824bcbe1239829424923b4a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒至出香味 颜色微黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/2/140_05a973ea369b01dfcf14ca6242dc9372.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/2/800_05a973ea369b01dfcf14ca6242dc9372.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先放入菜梗部分 翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/1/140_54d648b9d1570378116f57db4c82fdf1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/1/800_54d648b9d1570378116f57db4c82fdf1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">后放入菜叶部分  翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/2/140_e57b76f1e13007dcc2d1b3b2dba16cd2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/2/800_e57b76f1e13007dcc2d1b3b2dba16cd2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀 这样两部分就可以同时炒熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/8/140_bc620f4d8e0b062c3e8dad17048b7c98.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/8/800_bc620f4d8e0b062c3e8dad17048b7c98.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入盐 盐量按照适合自己家人口味的量调整  快速翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/7/140_5fdc61f4ca44ffe1f20ff431750a9ca7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/7/800_5fdc61f4ca44ffe1f20ff431750a9ca7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入之前调好的蒜蓉湿淀粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/a/140_07ff7f9366f4b21b5073d605504109aa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/a/800_07ff7f9366f4b21b5073d605504109aa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火收汁  淋上芝麻油  关火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/e/140_918c4d20f20979fd17f1c992cee542ae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/e/800_918c4d20f20979fd17f1c992cee542ae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">快速捞出装盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/8/140_dcac1130510b4ec02aa2f6f6bf8d8e88.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/8/800_dcac1130510b4ec02aa2f6f6bf8d8e88.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">冬瓜小白菜丸子汤</div><div class="menu" id="cookstory">最近家里的小朋友刚去幼儿园，很怕上火，所以多做汤汤水水，好吸收。小白菜性温、味甘，清热解毒祛肝火。今天没用牛肉，牛羊肉吃多了很易上火。用猪肉做丸子，猪肉性质偏寒，里面加了姜末中和一下。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/4/d/400_a4e981360e330b7acacb888960cf13ed.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">猪肉沫</div><div class="majornote">150g</div></div><div><div class="majorTitle">小白菜</div><div class="majornote">100g</div></div><div><div class="majorTitle">冬瓜</div><div class="majornote">100g</div></div><div><div class="majorTitle">李锦记旧庄蚝油</div><div class="majornote">5ml</div></div><div><div class="majorTitle">生姜</div><div class="majornote">两片</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">5g</div></div><div><div class="majorTitle">盐</div><div class="majornote">4g</div></div><div><div class="majorTitle">橄榄油</div><div class="majornote">5ml</div></div><div><div class="majorTitle">五香粉</div><div class="majornote">2g</div></div><div><div class="majorTitle">搅肉用水</div><div class="majornote">10ml</div></div><div><div class="majorTitle">煮汤用水</div><div class="majornote">约1000ml</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">小白菜洗净备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/f/140_40af75a07337bbf723f1e57c3a51d4bf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/f/800_40af75a07337bbf723f1e57c3a51d4bf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪肉沫加少量水稀释开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/e/140_2317b868a6be761af91ef7ca065128fe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/e/800_2317b868a6be761af91ef7ca065128fe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入切碎的姜末，盐、五香粉、耗油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/7/140_5b7023b10e354c5fc9203be2b4037b47.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/7/800_5b7023b10e354c5fc9203be2b4037b47.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">顺时针搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/c/140_27457923cadedeb979aa2b0864b0c71c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/c/800_27457923cadedeb979aa2b0864b0c71c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入淀粉，继续顺时针搅拌上劲(搅拌时有阻力)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/a/140_82c04623e8eeceec2339ebfc7c75d01a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/a/800_82c04623e8eeceec2339ebfc7c75d01a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌好的肉馅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/5/140_45e63fc44998d40e8dc3be1eb62d3335.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/5/800_45e63fc44998d40e8dc3be1eb62d3335.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小白菜切块待用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/5/140_0cbb721734fd2edfb83fd92da9c906e5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/5/800_0cbb721734fd2edfb83fd92da9c906e5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">啥锅内放水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/d/140_4b9ccf5feca30e69090421a3dbf18b2d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/d/800_4b9ccf5feca30e69090421a3dbf18b2d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水开，用小勺子将搅拌好的肉沫挖成圆形放入烧开的水中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/b/140_c35defebe34679e5852427cdaecd1feb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/b/800_c35defebe34679e5852427cdaecd1feb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等水再次烧开，丸子飘起来，向锅内加橄榄油和少量盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/c/140_b31575fd8216897e4935e0fbf474806c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/c/800_b31575fd8216897e4935e0fbf474806c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入切成小块的冬瓜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/f/140_63b5fbdb18682a36b735ecb9c65a989f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/f/800_63b5fbdb18682a36b735ecb9c65a989f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等锅内水开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/d/140_165d87e41c3581fe2c10b2648ceade3d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/d/800_165d87e41c3581fe2c10b2648ceade3d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后放进切好的小白菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/d/140_6a9b9b9a79857055c99709272f992d2d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/d/800_6a9b9b9a79857055c99709272f992d2d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再次开锅关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/f/140_f8f44ed008436df9b865510da2f9c4af.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/f/800_f8f44ed008436df9b865510da2f9c4af.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">※小白菜汆丸子※</div><div class="menu" id="cookstory">小白菜汆丸子是一款非常适合夏季食用的炖菜。因其清爽、不油腻，深得老公和女儿的喜爱！炎炎夏日，喝着一款汤清淡，菜鲜香的美食，出一身汗，何尝不是一种愉快的享受呢！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/4/c/400_84d363be7d78a655c0cea1e5733a435c.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30–60分钟</div><div><div class="majorTitle">猪梅花肉</div><div class="majornote">250g</div></div><div><div class="majorTitle">小白菜</div><div class="majornote">8-10棵（15厘米的）</div></div><div><div class="majorTitle">圆葱</div><div class="majornote">拳头大的圆葱用1/4个</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">50g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">黑胡椒粉</div><div class="majornote">1/5茶匙</div></div><div><div class="majorTitle">花椒粉</div><div class="majornote">1/5茶匙</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">2汤匙</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">2茶匙</div></div><div><div class="majorTitle">味精</div><div class="majornote">2茶匙</div></div><div><div class="majorTitle">盐</div><div class="majornote">一茶匙（馅里跟个人口味酌情增减）</div></div><div><div class="majorTitle">葱花</div><div class="majornote">5g</div></div><div><div class="majorTitle">盐</div><div class="majornote">1茶匙（汤里）</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">圆葱、胡萝卜切丁。多说几句，整个的圆葱切半，然后纵向切条，注意别切断，然后横向切丁就容易了。胡萝卜用擦菜板擦丝，然后再切丁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/f/140_ad08b15e689fc4e1dcff8fd7b9971b8f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/f/ad08b15e689fc4e1dcff8fd7b9971b8f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱切丁。葱先从中间剖开切条，再切丁，就不会辣眼睛。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/9/140_bd3b7c519d4627215900e65916e25389.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/9/bd3b7c519d4627215900e65916e25389.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小白菜洗净控水。爱吃菜的亲，可以多加点菜，但不要太多，否则汤就不鲜了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/1/140_71d95587c7aa7acdd6a900853b00b4b1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/1/71d95587c7aa7acdd6a900853b00b4b1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪肉绞馅，打入鸡蛋泻开肉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/1/140_8916bb997e99360bc867502a91cc2a41.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/1/8916bb997e99360bc867502a91cc2a41.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉泄开的效果。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/5/140_39257e98d6262c9975e27c89fbfc55d5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/5/39257e98d6262c9975e27c89fbfc55d5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入圆葱、胡萝卜丁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/2/140_4c909974c21f7b06880dcf37d2219472.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/2/4c909974c21f7b06880dcf37d2219472.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入淀粉，搅拌。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/2/140_3a49070a3dc9aa4eb43833f1a8fb3eb2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/2/3a49070a3dc9aa4eb43833f1a8fb3eb2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入黑胡椒粉、花椒粉、1茶匙鸡精、1茶匙味精、盐，一个方向搅拌，至如图效果。丸子料就准备好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/d/140_d18ddbaa19c2d340c29ec8149a201b3d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/d/d18ddbaa19c2d340c29ec8149a201b3d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅置火上，热锅凉油时放入葱花，出葱香味后倒入凉水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/4/140_984624700e869322711882b90a692e94.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/4/984624700e869322711882b90a692e94.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入1/2茶匙鸡精，水开后放入小白菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/7/140_c3906e938b85f9d840eb6f5b069809b7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/7/c3906e938b85f9d840eb6f5b069809b7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小白菜入锅后煮至水开时放入肉丸，往锅里加肉丸时火要用中火，直到最后一个肉丸放入后，加入盐调味，再继续炖2分钟，放入味精出锅即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/1/140_1808b7dd3e915be4529a7af8040e7871.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/1/1808b7dd3e915be4529a7af8040e7871.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">因为制作肉丸时没办法拍照，就简单介绍一下肉丸的制作方法吧！首先把手洗净，左手水不要擦，右手拿汤匙，先把汤匙在锅里沾一下，（因为带水的汤匙肉馅不会粘在上面）。然后舀大约一元硬币大小的肉馅，放在左手手心，汤匙和手心配合制成圆圆的肉丸，第一次做的亲有可能配合不好，做过几个以后就熟练了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/5/140_0198e93874da1cd0a5bb90ab4c2ec0b5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/5/0198e93874da1cd0a5bb90ab4c2ec0b5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">小白菜火腿小炒</div><div class="menu" id="cookstory">过年的时候，家家户户都是大鱼大肉的吃，吃腻了大鱼大肉试试这道小白菜火腿小炒，不要小看小白菜，它的营养极为丰富，而且和任何食材都很搭，小白菜中含有丰富维生素C这种物质不但能促进免疫细胞再生，还能在人体内形成一种透明质酸抑制物，这也是一种难得的抗癌成分，它既能阻止人体细胞癌变，又能让人体内癌细胞失去活性，人们多吃小白菜，还能吸收大量的膳食纤维，它能清肠排毒，可以阻止毒素对人体细胞产生伤害哟……</div><div class="menu" id="tips">"贴士："注意在烹饪的过程中，小白菜茎和叶子要分开煸炒，因为茎和叶子的受热程度不一样，一起煸炒会因受热不均匀而影响口感哟……</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/7/7/400_07d1eaf3d648e1bc097f8339f121e1a7.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">小白菜</div><div class="majornote">300克</div></div><div><div class="majorTitle">火腿</div><div class="majornote">150克</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">3瓣</div></div><div><div class="majorTitle">红椒</div><div class="majornote">半个</div></div><div><div class="majorTitle">花椒粉</div><div class="majornote">1克</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">1克</div></div><div><div class="majorTitle">花生油</div><div class="majornote">15克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">首先把食材备齐，小白菜去根洗净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/2/140_a44df64ec530e254ce34c0817daf9c02.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/2/a44df64ec530e254ce34c0817daf9c02.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">火腿用刀斜切成薄片，大蒜去皮后切薄片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/5/140_662bfabf32130881709962badd31b255.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/5/662bfabf32130881709962badd31b255.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小白菜用刀切成段，红椒去籽切成细条。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/3/140_e5b2112f5d069ee073b22143a5c13693.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/3/e5b2112f5d069ee073b22143a5c13693.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅烧热后，倒入花生油烧至六成热时，放入火腿片，小火慢慢煎至。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/9/140_48917e4e1299ad1ed968a57c430feab9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/9/48917e4e1299ad1ed968a57c430feab9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">火腿片出香味，盛出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/3/140_c829f92bfb1a4df5d7edde229438aa53.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/3/c829f92bfb1a4df5d7edde229438aa53.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用煎火腿肠的底油，大火爆香蒜片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/8/140_4e29004eeb140978e115f65fd870b058.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/8/4e29004eeb140978e115f65fd870b058.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个时候先加入小白菜的茎，继续翻炒均匀，加入花椒粉提味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/d/140_14e2186e7dd00746acb80d91c6294e8d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/d/14e2186e7dd00746acb80d91c6294e8d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在根据个人口味，加入适量的盐调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/b/140_ab111d9f2acf8654e3d276a00b567a4b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/b/ab111d9f2acf8654e3d276a00b567a4b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入鸡精增加口感。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/0/140_5377827bc766b9a1c2a0fdf62a65c390.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/0/5377827bc766b9a1c2a0fdf62a65c390.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火继续翻炒至小白菜茎变软断生。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/8/140_1979805052d8e7481b8bdcf15f0ab138.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/8/1979805052d8e7481b8bdcf15f0ab138.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入小白菜叶和红椒条。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/6/140_ab097fce12ceb70f20d1ddd470c3c836.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/6/ab097fce12ceb70f20d1ddd470c3c836.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火继续翻炒均匀后，加入煎好的火腿片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/9/140_b3ceec0e718d89e17b33bc973e071009.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/9/b3ceec0e718d89e17b33bc973e071009.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火翻炒至所有的食材混合均匀后，即可关火，鲜香可口的小白菜火腿小炒出锅咯。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/2/140_f27f3779b9e79a6b637c2a95b200a912.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/2/f27f3779b9e79a6b637c2a95b200a912.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品一</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/6/140_fa0e65e7256c246ea41041987f107aa6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/6/fa0e65e7256c246ea41041987f107aa6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">虾皮小白菜</div><div class="menu" id="cookstory">小白菜富含抗过敏的维生素A、维生素C、维生素B族、钾、硒等，小白菜有利于预防心血管疾病，降低患癌症危险性，并能通肠利胃，促进肠管蠕动，保持大便通畅。还能健脾利尿，促进吸收，而且有助于荨麻疹的消退</div><div class="menu" id="tips">"贴士："小白菜焯水的时候加入盐，会保持小白菜鲜绿的颜色</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/5/1/400_056ccc58e3ba3c75608e6136f6cc1c51.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">小白菜</div><div class="majornote">200克</div></div><div><div class="majorTitle">虾皮</div><div class="majornote">10克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">小白菜摘洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/e/140_342402c4fb52b3bff4b765f08e37543e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/e/800_342402c4fb52b3bff4b765f08e37543e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切成小段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/1/140_292c75fbc3c53008af0bd9377b95f9f1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/1/800_292c75fbc3c53008af0bd9377b95f9f1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中注入水，加入油和盐，将小白菜焯水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/b/140_c284dcdb8c869fd27af06b8bbc1fae6b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/b/800_c284dcdb8c869fd27af06b8bbc1fae6b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出沥水备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/a/140_b8cbbdad9cfa4f44b43c8c5f43dd2e3a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/a/800_b8cbbdad9cfa4f44b43c8c5f43dd2e3a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大葱切成葱花，虾皮备好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/9/140_bb2a3be6160b176429e97f7ef8cbe299.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/9/800_bb2a3be6160b176429e97f7ef8cbe299.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅热油，加入葱花，炒出香味

</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/0/140_0a1d9b5e1e872636ae0e563a9628d820.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/0/800_0a1d9b5e1e872636ae0e563a9628d820.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入虾皮翻炒片刻
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/c/140_5751091b0d485c4ed2a49afab8cf146c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/c/800_5751091b0d485c4ed2a49afab8cf146c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入小白菜，翻炒片刻
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/0/140_02f5e29abb281339ee675b63c8517f40.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/0/800_02f5e29abb281339ee675b63c8517f40.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加入所有调味料，翻炒均匀入味关火即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/9/140_6853558b809f959a2277ae178e35b4a9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/9/800_6853558b809f959a2277ae178e35b4a9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/1/140_303b4858306978aa0e5a6b2b48418721.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/1/800_303b4858306978aa0e5a6b2b48418721.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/3/140_fb71aa49a125d3e9b912a52bcb234a73.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/3/800_fb71aa49a125d3e9b912a52bcb234a73.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/9/140_5739f9c7fc7ba1072e5f877ff661f169.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/9/800_5739f9c7fc7ba1072e5f877ff661f169.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">辣炒小白菜</div><div class="menu" id="cookstory">简单一道小白菜能炒出美味的晚餐，</div><div class="menu" id="tips">"贴士："一道相当美味的素炒菜</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/9/f/400_599a63ab17212c5c40c8d4ec53043e7f.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">小白菜</div><div class="majornote">200克</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">2克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">小白菜清洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/b/140_ab4470c117ffa502da1167777d6c2d1b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/b/800_ab4470c117ffa502da1167777d6c2d1b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后切开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/7/140_504322cb9c9c61775cba3c3c79ec03d7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/7/800_504322cb9c9c61775cba3c3c79ec03d7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里倒入油倒入小白菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/a/140_be5253abba40e151e4f3b97a678e808a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/a/800_be5253abba40e151e4f3b97a678e808a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">快速炒散</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/4/140_be76490c0bf4781211cb212153b9b3e4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/4/800_be76490c0bf4781211cb212153b9b3e4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后加入干辣椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/0/140_77d9ed8eec749618518bef00d5c7c220.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/0/800_77d9ed8eec749618518bef00d5c7c220.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火炒匀，在加入盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/8/140_fe471f8d9950ebfe765e72252dee7648.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/8/800_fe471f8d9950ebfe765e72252dee7648.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后不停翻炒一分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/a/140_e47a6ff7f579a84ce227ed4273128d0a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/a/800_e47a6ff7f579a84ce227ed4273128d0a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在加入鸡精</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/5/140_a69f68e30371d3b0eea9d35073fc9ba5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/5/800_a69f68e30371d3b0eea9d35073fc9ba5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">快速炒匀炒散</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/a/140_cd340ba1d5530c4083f91c00cc3c1b3a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/a/800_cd340ba1d5530c4083f91c00cc3c1b3a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒好后装盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/d/140_871f20350ba8aba73817bebda22a705d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/d/800_871f20350ba8aba73817bebda22a705d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酱肉土豆小白菜</div><div class="menu" id="cookstory">【4-129】这是一个天冷心懒反应慢为啥人类不冬眠的故事……呜呜呜妈妈我不想做人了-----2019.10.29</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/3/5/400_a3cb1ea3a5a5dce974ff8923c16273c5.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">小白菜</div><div class="majornote">一大把</div></div><div><div class="majorTitle">土豆</div><div class="majornote">一大个</div></div><div><div class="majorTitle">猪肉</div><div class="majornote">一小块</div></div><div><div class="majorTitle">蒜</div><div class="majornote">两瓣</div></div><div><div class="majorTitle">姜</div><div class="majornote">三片</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">可省</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">锅烧热加油润润锅，扔上提前收拾干净切片片的猪肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/6/140_191cf57721d48f46ce03003a813a8856.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/6/191cf57721d48f46ce03003a813a8856.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火煎到底面变色了随便划拉两下，切上几片姜拍上两瓣蒜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/a/140_e3fead38b6f591975204cce7fb35807a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/a/e3fead38b6f591975204cce7fb35807a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">随便划拉两下看情况淋料酒，扔上抽空去皮切块块的土豆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/8/140_7dc57e71355fa584f229b517d8cbc418.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/8/7dc57e71355fa584f229b517d8cbc418.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">努力搅和到锅里基本没怪味，根据个人口味加生抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/4/140_16b0b98ca9128415a507ce561672c664.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/4/16b0b98ca9128415a507ce561672c664.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">咔咔翻匀根据个人喜好和菜量加水，扔上提前收拾干净抽空掰小段的小白菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/5/140_a7a2320f508d9a92a60efe8ed2951f85.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/5/a7a2320f508d9a92a60efe8ed2951f85.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">顺手翻匀盖上盖，小火把土豆咕嘟软，差不多十几二十分钟的亚子，拿不准的话可以偷摸戳块尝尝小心烫</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/0/140_a4e01f8102c42d3a7303d16817498f40.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/0/a4e01f8102c42d3a7303d16817498f40.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">根据个人口味补盐或者补生抽，没啥问题了再关火往外盛，懒得刷盘也可以不盛直接抱锅吃还更暖和些</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/0/140_dad4df374d2805955e2026278051d670.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/0/dad4df374d2805955e2026278051d670.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">走了哟，明天见~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/c/140_370f66dd86a26f306b77049de110a91c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/c/370f66dd86a26f306b77049de110a91c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酱酱酱菇粉烩菜</div><div class="menu" id="cookstory">【3-146】这是一个阴转小雨没转雨天气预报半天预的故事……-----2018.11.15</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/9/2/400_794be05491dc08bc469f5d04beac8732.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">油炸豆腐</div><div class="majornote">五片</div></div><div><div class="majorTitle">粉条</div><div class="majornote">一把</div></div><div><div class="majorTitle">香菇</div><div class="majornote">四朵</div></div><div><div class="majorTitle">小白菜</div><div class="majornote">一把</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">一个</div></div><div><div class="majorTitle">葱</div><div class="majornote">一截</div></div><div><div class="majorTitle">姜</div><div class="majornote">两片</div></div><div><div class="majorTitle">甜面酱</div><div class="majornote">一勺</div></div><div><div class="majorTitle">酱豆腐</div><div class="majornote">半块</div></div><div><div class="majorTitle">芝麻酱</div><div class="majornote">适量</div></div><div><div class="majorTitle">五香粉</div><div class="majornote">少许</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">油</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">提前把粉条香菇收拾干净扔水里泡好(二借老图一用)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/d/140_31aace738518a2c4d79170a690ab341d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/d/31aace738518a2c4d79170a690ab341d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">磕个鸡蛋，根据个人喜好加盐加淀粉，哐哐打散摊个蛋饼出来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/f/140_5064fa46da668d15035c7cebdba7abaf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/f/5064fa46da668d15035c7cebdba7abaf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅烧热倒油扔葱姜，随便一煎扔随便切了两刀的香菇</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/8/140_ee0d933988e6d7109a7de1a2793563e8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/8/ee0d933988e6d7109a7de1a2793563e8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中小火煎出菇香，根据个人口味扔上坨甜面酱，扒拉香了加泡香菇的水，非常介意颜色过深的胖又可以加清水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/3/140_cd6f3b6f0a630b137fbf0e00c9d13e33.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/3/cd6f3b6f0a630b137fbf0e00c9d13e33.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">根据个人喜好加带汤碾碎的酱豆腐和用水澥好的芝麻酱，扔前几天顺手炸好的豆腐或者外头买回来的油豆泡</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/f/140_95881b6e6c01f09fa582b25f3940520f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/f/95881b6e6c01f09fa582b25f3940520f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火煮开转中火，偷摸蘸点儿汁尝尝，根据个人喜好补盐补酱油，顺手撒点五香粉，扔之前泡好的粉条和比着豆腐大小切好的蛋饼</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/3/140_37ec98d32d8a0a15efe4bc706c096fd3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/3/37ec98d32d8a0a15efe4bc706c096fd3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">稍微咕嘟个三五分钟，确认菇粉熟豆腐软了扔抽空收拾干净的小白菜或者别的什么绿叶菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/d/140_4ff85b320c502efff0570a125d2d6b8d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/d/4ff85b320c502efff0570a125d2d6b8d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">随便搅和两下，瞅着小白菜变色变软差不多快熟了，根据个人喜好勾个芡</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/9/140_30748473fa614130d22f5b81decee1f9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/9/30748473fa614130d22f5b81decee1f9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">没啥问题了关火盛出来，怼上特意留出来的蛋饼丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/9/140_a8e897f52fb0e16eabb91f4f75fa4bf9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/9/a8e897f52fb0e16eabb91f4f75fa4bf9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">礼貌性欣赏两眼并且认真思考下"汤色略重"这个锅应该甩给香菇水还是光线差</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/2/140_59ba8a3a9132bf83b026e2b1a1b56ab2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/2/59ba8a3a9132bf83b026e2b1a1b56ab2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">来，张嘴~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/5/140_cca4a48c7a4b83f0b35714494d728a55.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/5/cca4a48c7a4b83f0b35714494d728a55.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看上去颜色挺深但其实咸淡味儿刚好并不会很重，甚至能吃到鸡蛋豆腐小白菜原本的味道那样子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/c/140_1a8fd8dbee1db02c1c9298157031708c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/c/1a8fd8dbee1db02c1c9298157031708c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">走了哟，明天见~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/6/140_df3c378c3070c4a4e61dd0f640066b36.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/6/df3c378c3070c4a4e61dd0f640066b36.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">白菜豆腐粉丝虾</div><div class="menu" id="cookstory">【545】12.19这是一个黑猫抱碟盯鱼盖小虾米皮小白菜的故事……啊实不相瞒我现在脑瓜子稍微有点懵……</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/8/2/400_38bc14ebdb8242e7caf48dd416a40bb2.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">豆腐</div><div class="majornote">300g</div></div><div><div class="majorTitle">小白菜</div><div class="majornote">两棵</div></div><div><div class="majorTitle">粉丝</div><div class="majornote">一坨</div></div><div><div class="majorTitle">虾皮</div><div class="majornote">一把</div></div><div><div class="majorTitle">姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">香油</div><div class="majornote">适量</div></div><div><div class="majorTitle">卤汤</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">摸块豆腐出来，切成自己喜欢的样子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/d/140_72d59b88739d7dbd1ac68ed4d0be8e3d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/d/72d59b88739d7dbd1ac68ed4d0be8e3d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">扔放了油的锅里煎/炸着先，比着这个菜谱收拾就行</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/f/140_52c4dda78085d4025b0bc22a20fd64ef.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/f/52c4dda78085d4025b0bc22a20fd64ef.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里加水烧开，扔坨粉丝进去划拉散</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/0/140_5986699bcc61770d8ca341ffb174e200.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/0/5986699bcc61770d8ca341ffb174e200.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮到自己喜欢的程度，关火捞到砂锅里，顺手淋上些香油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/3/140_74f59f023db7b65616930747d8052bc3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/3/74f59f023db7b65616930747d8052bc3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">扔上估摸着差不多也该煎好了的豆腐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/2/140_b1930c9f5387de090387f4a97a6b22a2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/2/b1930c9f5387de090387f4a97a6b22a2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗两棵白菜，帮叶分开，收拾成自己喜欢的大小，顺手切点姜蒜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/8/140_7f208d6ee2eabdd9ffe4fe7d4d9e6c68.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/8/7f208d6ee2eabdd9ffe4fe7d4d9e6c68.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放油烧热扔姜蒜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/5/140_cc737194798835076fa3c73778a18735.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/5/cc737194798835076fa3c73778a18735.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">稍微一扒拉，抓点儿虾皮扔进去</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/a/140_a172eb6cfb9c7fce1ebeeebf585a96ea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/a/a172eb6cfb9c7fce1ebeeebf585a96ea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">扒拉两下扔白菜帮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/c/140_ee3054fc7e06b959a7b9bd32b808618c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/c/ee3054fc7e06b959a7b9bd32b808618c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">扒拉到帮有点变色有点软了扔白菜叶</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/5/140_3b878a8e2728478af54cdab0627f22d5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/5/3b878a8e2728478af54cdab0627f22d5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">象征性扒拉两下，瞅着叶们颜色变深软塌塌了关火，盖到豆腐上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/4/140_518a2190a6f6cd971c1ba1d135151ef4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/4/518a2190a6f6cd971c1ba1d135151ef4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加水或者高汤进去，刚刚好能没过豆腐跟菜就行，盖上盖子小火咕嘟到自己喜欢的程度</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/1/140_4422d474d85da38a73326112a8776561.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/1/4422d474d85da38a73326112a8776561.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开盖蘸点汁儿尝尝，根据个人喜好补盐补料，我顺手淋了些昨天的卤牛肉汤</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/f/140_ab7d168d1e2b9593450ee358c5d3847f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/f/ab7d168d1e2b9593450ee358c5d3847f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">没啥问题就可以关火端煲，挪地方吃饭啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/6/140_acdd59951dde4f41ad6b942786ed7096.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/6/acdd59951dde4f41ad6b942786ed7096.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">沉迷开盖有气无法自拔的冬天呀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/5/140_9a90b6c3b7d45b70977d539bfe1adaa5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/5/9a90b6c3b7d45b70977d539bfe1adaa5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">象征加礼貌性感慨欣赏片刻，愣着干啥赶紧趁热吃呀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/3/140_21b5e18ffbe98b43004b7803958cddc3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/3/21b5e18ffbe98b43004b7803958cddc3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">来，张嘴～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/3/140_4b9c46505d4a2bd72d36c6b9950d2d13.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/3/4b9c46505d4a2bd72d36c6b9950d2d13.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一点儿盐没放相当担心没盐味儿的狗子犹犹豫豫配个酱……</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/c/140_9f5de273c24e4b876d320b179929ae0c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/c/9f5de273c24e4b876d320b179929ae0c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一尝发现，今天的虾皮加昨天的卤汤真的太能耐了，直接吃就挺好，味儿很足不用配酱的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/b/140_4c651e1b763f12a1d7e86aa5a936887b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/b/4c651e1b763f12a1d7e86aa5a936887b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我锅可真出息，欣赏了那么老半天，一翻底下还烫嘴……</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/d/140_77c4995845600748bd59a8d1e86fbbcd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/d/77c4995845600748bd59a8d1e86fbbcd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">走了哟，明天见～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/d/140_e0a6329808247bafd3f99aad70a1e36d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/d/e0a6329808247bafd3f99aad70a1e36d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">上汤豆皮青口小白菜</div><div class="menu" id="cookstory">现在正是腊月时节，每天的大鱼大肉让人也觉得腻歪，吃点清爽营养的海鲜蔬菜，再加上高蛋白的豆皮，真的是好开胃哟……</div><div class="menu" id="tips">"贴士："小白菜不要煮的时间太久，断生变色就可以了哟，没有小白菜可以换成小油菜也是可以的哟……</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/e/e/400_ee50c09c68c2970ee78936960c1f052e.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">青口</div><div class="majornote">1000克</div></div><div><div class="majorTitle">豆皮</div><div class="majornote">1张</div></div><div><div class="majorTitle">小白菜</div><div class="majornote">150克</div></div><div><div class="majorTitle">新鲜鸡汁</div><div class="majornote">10克</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">3克</div></div><div><div class="majorTitle">芝麻油</div><div class="majornote">5克</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">5克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">把买回家的青口倒入盆中，用清水先把杂质冲洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/c/140_c2223197a2db40705f931bb9c2805f4c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/c/c2223197a2db40705f931bb9c2805f4c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清洗干净的青口，放入锅中大火煮开即可关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/f/140_f6bd66300fcfed2648cf5172a7a431df.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/f/f6bd66300fcfed2648cf5172a7a431df.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把煮熟的青口，剥出肉后，把内脏的纤维清除干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/e/140_1fb92dd3b6ec710c53067c4d3b33615e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/e/1fb92dd3b6ec710c53067c4d3b33615e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">依次把所有的青口都清理干净后，把青口肉冲洗干净备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/9/140_4b52c6ce65a8e4c9e3accb81879a0809.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/9/4b52c6ce65a8e4c9e3accb81879a0809.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把小白菜去除根部，用清水浸泡一会儿后冲洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/d/140_1e0d02389a9a95ff6b250f445cdaab7d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/d/1e0d02389a9a95ff6b250f445cdaab7d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆皮用清水冲洗干净后，用刀切成条，无需切的太细。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/6/140_57d3c47c056a4bf168b4f0e2f7cef8b6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/6/57d3c47c056a4bf168b4f0e2f7cef8b6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入适量的清水煮沸后，把豆皮进行焯水，焯至豆皮变软捞出沥干水分。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/2/140_1873e2e63cb0553abd5ee75de154b802.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/2/1873e2e63cb0553abd5ee75de154b802.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另起锅倒入适量的清水，放入青口肉，倒入料酒去海鲜腥味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/e/140_8a1dc86c27a39afcffc633b8ac06870e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/e/8a1dc86c27a39afcffc633b8ac06870e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个时候锅中倒入鲜鸡汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/f/140_379beb02fc7ab2d14d0a16f084e3b11f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/f/379beb02fc7ab2d14d0a16f084e3b11f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火煮沸后，根据个人口味加入适量的盐调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/d/140_81f9f75c05217e383379d9e0fb94280d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/d/81f9f75c05217e383379d9e0fb94280d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火煮沸后继续煮2分钟，把提前化开的淀粉勾芡，不要勾的芡太厚了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/f/140_3bcbb5357a6a79745b6c5f424e34b44f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/f/3bcbb5357a6a79745b6c5f424e34b44f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入洗净的小白菜，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/9/140_0fca43eda8d638c9c2edb9b3e3c193f9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/9/0fca43eda8d638c9c2edb9b3e3c193f9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火煮沸后，淋上芝麻油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/1/140_30443b166c65c2e7ce973e61a2fab491.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/1/30443b166c65c2e7ce973e61a2fab491.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看见小白菜断生变色即可关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/1/140_4e882685c02a6d23c324a14d8d14ddd1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/1/4e882685c02a6d23c324a14d8d14ddd1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把焯好的豆皮，放入自己喜欢的碗里。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/c/140_eae881f51e5831128146613ad413c35c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/c/eae881f51e5831128146613ad413c35c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆皮上面码上小白菜和青口肉，浇上适量的汤汁即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/b/140_75e44f9962781ce1c74d7dc40fc1bd7b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/b/75e44f9962781ce1c74d7dc40fc1bd7b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吃上一口爽歪歪，鲜掉眉毛木有人管。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/d/140_dfdc12283bd95e7c8d22b5d13ce8229d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/d/dfdc12283bd95e7c8d22b5d13ce8229d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品一</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/8/140_cb2a27f999456fc74d9f981f775d4ef8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/8/cb2a27f999456fc74d9f981f775d4ef8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">火腿菌菇炒白菜</div><div class="menu" id="cookstory">中午下面条还剩了一点小白菜，炒菜不够一盘的量，就从冰箱中翻了包白玉菇来搭配它，临时还看到一根火腿，也随手放了进去。其实要炒好盘青菜也大有学问，在于“炒”得恰到好处，关键在于掌握好火候，猛火快炒，断生即可，青菜过熟会失去本身的水分，颜色也会发黄，不好吃了。一盘好吃又营养的火腿菌菇炒白菜就端上桌了，绿绿的、嫩嫩的、香气四溢的……让人垂涎欲滴，吃起来更香。</div><div class="menu" id="tips">"贴士："1. 炒这道菜注意放入食材的顺序，先煸香火腿片，再放入不易熟的白玉菇， 炒制其微微发软后再加入易熟的小白菜， 注意大火快炒， 小白菜微微变色后就可以加入盐等调味了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/2/c/400_c2539395b8c42f89501ef4b4d4f1a26c.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">火腿</div><div class="majornote">1根</div></div><div><div class="majorTitle">小白菜</div><div class="majornote">1小把</div></div><div><div class="majorTitle">白玉菇</div><div class="majornote">1小盒</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好原材料；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/c/140_68d35c6c1a3c11c4e2b5d74d7e73e7ac.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/c/800_68d35c6c1a3c11c4e2b5d74d7e73e7ac.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position"> 热锅凉油， 放入火腿片进去翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/b/140_661e6ef12632268a5fb17723c73a22cb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/b/800_661e6ef12632268a5fb17723c73a22cb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position"> 翻炒几下后加入白玉菇进去翻炒， 直至白玉菇出水微微发软；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/0/140_05ed52cbdca0bd353b3ae6730cd9e540.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/0/800_05ed52cbdca0bd353b3ae6730cd9e540.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放入小白菜进去翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/3/140_d1d9a3d1cf19e15a5dc488c8e1d2d193.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/3/800_d1d9a3d1cf19e15a5dc488c8e1d2d193.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小白菜微微变色后加入适量的盐调味；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/7/140_dc19b280a3da1ad866b1a6aa521a3557.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/7/800_dc19b280a3da1ad866b1a6aa521a3557.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀即可盛入盘中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/a/140_28b8b02f6ccdaff8b140cbea5f48c03a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/a/800_28b8b02f6ccdaff8b140cbea5f48c03a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">腊肉鸡蛋小白菜</div><div class="menu" id="cookstory">【4-201】这是一个觉得之前有做过翻了两圈没找着的故事……算了可能记错了-----2020.1.9</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/5/6/400_05651a9bd80b920e47342fe384d453e6.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">小白菜</div><div class="majornote">一把</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">俩</div></div><div><div class="majorTitle">腊肉</div><div class="majornote">可换</div></div><div><div class="majorTitle">生抽</div><div class="majornote">可换</div></div><div><div class="majorTitle">料酒</div><div class="majornote">可选</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">锅烧热加油晃晃匀，关火趁热磕上俩鸡蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/5/140_cd3ff62452bd4c5e6944f6bac9d4c305.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/5/cd3ff62452bd4c5e6944f6bac9d4c305.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">赶在底层定型之前赶紧给它划拉散，看情况开个中大火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/e/140_93a8f520d063d89e49d35ee104ac946e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/e/93a8f520d063d89e49d35ee104ac946e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">努力划拉成自己喜欢的鸡蛋块块，关火挪出去等着先</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/1/140_a4fd4f9d012e373f09e511804e6d8ae1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/1/a4fd4f9d012e373f09e511804e6d8ae1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里看情况补油，扔上把提前切片收拾干净的腊肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/2/140_53605752a913b50aec6d74f167df66d2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/2/53605752a913b50aec6d74f167df66d2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火煎香煎出油，扔上提前收拾干净切短点的小白菜梗</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/3/140_a42825c23c57a60ca2463ff450a7a443.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/3/a42825c23c57a60ca2463ff450a7a443.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">咔咔翻匀把菜翻软，根据菜肉出息程度淋料酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/0/140_5013c91f18bf93348a15d3cc67355860.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/0/5013c91f18bf93348a15d3cc67355860.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">继续划拉到锅里闻不到啥怪味，倒上之前收拾好的蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/8/140_bcaa1d4442bac001e3bcd283b980ed48.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/8/bcaa1d4442bac001e3bcd283b980ed48.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">随便搅和两下扔菜叶，温柔翻匀翻到叶软</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/d/140_4382fd67e215faa607b9fa7e83813bcd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/d/4382fd67e215faa607b9fa7e83813bcd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">端锅离火揪点尝尝小心烫，根据个人喜好撒盐或者淋生抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/7/140_a81f25380eb536f0cf64758ed371beb7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/7/a81f25380eb536f0cf64758ed371beb7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">努力翻匀划拉到自己喜欢的程度就可以关火挪出去开心吃菜吃肉蛋啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/7/140_b1ca469c76770998e1c7e0482d6a06c7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/7/b1ca469c76770998e1c7e0482d6a06c7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">走了哟，明天见~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/f/140_6779d33676ec1759fc97ae881bfa111f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/f/6779d33676ec1759fc97ae881bfa111f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">爆炒杂菌小白菜</div><div class="menu" id="cookstory">做杂菌汤剩一些菌菇，刚好家里有小白菜，来份爆炒杂菌小白菜，加上西红柿的融合，味道极其的鲜美，白菜的爽脆，菌菇的嫩滑，西红柿的酸甜，多重口味，颜色也漂亮，看着就有食欲。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/d/9/400_dd9d6a7b1aadb6e38b677f420d7e2069.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">杂菌菇</div><div class="majornote">100g</div></div><div><div class="majorTitle">小白菜</div><div class="majornote">150g</div></div><div><div class="majorTitle">西红柿</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">备齐材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/5/140_ea532eb23054d658ff3f5b624d7b6e55.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/5/ea532eb23054d658ff3f5b624d7b6e55.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">菌菇洗净过水焯一下，白菜洗净切片，番茄洗净切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/7/140_9446ea409f1781bfe8fd62371521a647.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/7/9446ea409f1781bfe8fd62371521a647.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热油锅爆香花椒粒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/a/140_93c5f16766ebecbfe4b9fae767a5aeaa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/a/93c5f16766ebecbfe4b9fae767a5aeaa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入所有食材爆炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/2/140_50a2333004476f7376744f6430915542.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/2/50a2333004476f7376744f6430915542.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入蒜碎，盐、李锦记味极鲜酱油调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/9/140_a9760dbc1777a90ecefab369514f5c19.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/9/a9760dbc1777a90ecefab369514f5c19.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/b/140_5aa99dc2eaf124e9cc8a0bb1ec3ddb9b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/b/5aa99dc2eaf124e9cc8a0bb1ec3ddb9b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">宝宝辅食系列之小白菜肉末手擀面</div><div class="menu" id="cookstory">6个月宝宝辅食,给宝宝补充更多营养让宝宝健康成长!</div><div class="menu" id="tips">"贴士："制作过程中沾到生水需再次加热方可食用,避免宝宝腹泻或各种不适,也可调入米汤,慢慢加入米粒碾碎研磨成糊状,再到无需碾碎成颗粒状,从稀到稠慢慢调整,建议宝宝适应一个星期后再添加其它辅食,冰箱放置过久的食材不宜给宝宝食用,隔夜饭,菜,肉不建议给宝宝食用</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/f/c/400_2fdb15692b177be98e384405d074c7fc.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">小白菜</div><div class="majornote"></div></div><div><div class="majorTitle">里脊</div><div class="majornote"></div></div><div><div class="majorTitle">精制面粉</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">小白菜摘除老叶分片洗净,入沸水锅中煮烂,捞出沥水,剁成菜泥</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/1/140_aec7ded9df3525e8ca8033939383f5e1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/1/aec7ded9df3525e8ca8033939383f5e1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">里脊肉洗净,放入煮锅,加水烧开转小火,煮30分钟左右,捞出冲洗干净,剁成肉末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/b/140_d38ad5b0852b65d478581dcad7cadc6b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/b/d38ad5b0852b65d478581dcad7cadc6b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸锅加水烧开,肉末和菜泥放入蒸锅,大火蒸3-5分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/a/140_247536c517d19e65373c4fdc8067f99a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/a/247536c517d19e65373c4fdc8067f99a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面粉加温水揉成软硬适中面团,放在宝宝碗中加盖饧15分钟左右,将面团擀成薄皮,面皮两面铺上干面粉折叠起来,再切成细条状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/6/140_393d8ecff3b1888bffaa54e4c6c7db66.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/6/393d8ecff3b1888bffaa54e4c6c7db66.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮锅加水烧开转中小火,放入面条轻轻搅动以免粘连,煮至面条浮起熟透,用筷子挑起就会断掉即可,加入蒸好的肉末菜泥拌匀即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/f/140_de3fc79d974c7b988e3ef831d335524f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/f/de3fc79d974c7b988e3ef831d335524f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">手撕豆皮小白菜</div><div class="menu" id="cookstory">【4-187】这是一个拿刀不稳切菜费劲儿担心手抖素菜添荤的故事……其实倒也没那么严重.....-----2019.12.26</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/c/3/400_2ccad65017fb74ba1428b3bfd08d8833.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">小白菜</div><div class="majornote">一把</div></div><div><div class="majorTitle">油豆皮</div><div class="majornote">一堆</div></div><div><div class="majorTitle">蒜</div><div class="majornote">四瓣</div></div><div><div class="majorTitle">葱</div><div class="majornote">小半根</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">可省</div></div><div><div class="majorTitle">油</div><div class="majornote">自选</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">锅烧热加油晃晃锅，看心情往里切葱蒜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/4/140_9dc5cf871f8b458bd70ee5e8006bccf4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/4/9dc5cf871f8b458bd70ee5e8006bccf4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">随便划拉两下扔提前泡好收拾干净顺手撕成自己喜欢样子的油豆皮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/a/140_679e9d72b60930a0f4f920b27ab7ab6a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/a/679e9d72b60930a0f4f920b27ab7ab6a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">咔咔翻匀扔提前收拾干净顺手掰短点儿的小白菜梗</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/f/140_1a881d956f3ce7a450a92d9b171c768f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/f/1a881d956f3ce7a450a92d9b171c768f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中大火翻匀翻到帮变色，根据菜量和个人喜好加生抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/6/140_00ae085cc33747b6b4b90432477414b6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/6/00ae085cc33747b6b4b90432477414b6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">努力翻匀扔菜叶，端锅离火揪点尝尝小心烫，看情况补盐或者补生抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/5/140_23e3d6d44373e213b675df1bf3710a25.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/5/23e3d6d44373e213b675df1bf3710a25.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">味道合适了哐哐翻匀翻到菜熟就可以关火挪出锅吃啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/a/140_228b885fe4877a6ca1f5c3bbfd38245a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/a/228b885fe4877a6ca1f5c3bbfd38245a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">走了哟，明天见~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/2/140_f35a216b1bf693aa8517e29b0a775b22.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/2/f35a216b1bf693aa8517e29b0a775b22.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">小白菜姜萝胡粥</div><div class="menu" id="cookstory">【3-157】这是一个吃粥烫出满眼泪最惨不过小罗贝的故事……其实前后两句没啥因果关系-----2018.11.26</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/4/6/400_e4c1778404019a9631019864391bad46.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">萝卜</div><div class="majornote">一堆</div></div><div><div class="majorTitle">火腿肠</div><div class="majornote">半根</div></div><div><div class="majorTitle">姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">小白菜</div><div class="majornote">可换</div></div><div><div class="majorTitle">猪油</div><div class="majornote">适量</div></div><div><div class="majorTitle">粥胚 :</div><div class="majornote"></div></div><div><div class="majorTitle">大米</div><div class="majornote">四份</div></div><div><div class="majorTitle">糯米</div><div class="majornote">一份</div></div><div><div class="majorTitle">油</div><div class="majornote">一份</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">先比着去年十月菜谱【自抱自泣虾姜粥】前五步把粥胚子收拾出来，嫌费事/时的胖又可以大胆尝试下剩米饭</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/7/140_9c7ee54c51bc8aa84e6fb5df59d26ab7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/7/9c7ee54c51bc8aa84e6fb5df59d26ab7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">根据自己饭量和个人喜好往锅里擦一堆萝卜丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/3/140_d2e8eeb63cb7f5d8bf34905bca64f3a3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/3/d2e8eeb63cb7f5d8bf34905bca64f3a3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火扒拉到萝卜变软变色起焦边，根据个人喜好加猪油或者别的什么油，扔努力切成细丝的姜和火腿肠</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/5/140_3e45195fc10b72789680d5104dda1df5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/5/3e45195fc10b72789680d5104dda1df5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">整锅扒拉匀扒拉香了加水，根据自己想要粥的量和喜欢的状态加</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/3/140_3d27e14ef10d9fd9c171ab8f33260e03.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/3/3d27e14ef10d9fd9c171ab8f33260e03.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">实在拿不准量就先少来点儿，扔坨粥胚或者剩饭进去搅和匀了再看情况找补，稀稠度调得差不多了根据个人口味加盐和胡椒粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/9/140_959d61133964dc811edf41ea48278789.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/9/959d61133964dc811edf41ea48278789.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅和匀了小火咕嘟个三五分钟，确认是自己喜欢的粥粥了扔上一把小白菜或者小葱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/9/140_31851ea343befad9316004d39fed91a9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/9/31851ea343befad9316004d39fed91a9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">随便搅和两下，瞅着菜叶变色就可以关火往外盛啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/7/140_f759174d6c7f6915f1d375c32bf739c7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/7/f759174d6c7f6915f1d375c32bf739c7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">有些粥表面上看起来莫得热气，其实一搅底下吃起来还烫嘴(不要问我怎么知道的反正我就是知道了)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/d/140_8028e2f48b1e32f2b2663cb7240af33d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/d/8028e2f48b1e32f2b2663cb7240af33d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">来，张嘴~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/1/140_a93332b394437a54b6dcde29253701d1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/1/a93332b394437a54b6dcde29253701d1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">走了哟，明天见~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/e/140_b4ed47c964b81827117070ab936fe18e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/e/b4ed47c964b81827117070ab936fe18e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">白菜烧豆腐太Low了，叫金玉满堂可好？</div><div class="menu" id="cookstory">一道家常菜换个高大上的名字，希望大家能够喜欢，就凭这个名字就能多吃几口！</div><div class="menu" id="tips">"贴士："1.要习惯用熟油炒菜，很多朋友在炒菜时都是每做一道菜然后洗锅少一次油，等油烧好油温就很高了，这时候小料进去一会就变色了有时还会焦，香味还出不来，炒出的菜颜色也不好。
2.常常在家炒菜的朋友可以在灶边准备一只油钵，每隔2-3天就用葱头、姜片炼一点熟油备用。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/c/0/400_aca521173e828297c0550a4f6a9cb9d0.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">豆腐</div><div class="majornote">100克</div></div><div><div class="majorTitle">小白菜</div><div class="majornote">500克</div></div><div><div class="majorTitle">葱姜蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">3个</div></div><div><div class="majorTitle">高汤</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">豆腐切筷子厚方片（老豆腐和嫩豆腐都可以，嫩豆腐的话切厚点就可以了），白菜洗净备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/1/140_9f6156e24a1ca53bf886a5accb752a91.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/1/9f6156e24a1ca53bf886a5accb752a91.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅下宽油，放一片厚姜片，等油锅中无气泡，姜片飘起四周小泡快速爆开时，油温基本就可以了，这可是个观察油温的小窍门哟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/a/140_3a6b064408140cf19dec05baae98d99a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/a/3a6b064408140cf19dec05baae98d99a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆腐片下油锅炸制两面金黄即可出锅，不要觉得在家里炒菜下宽油很浪费，其实不用担心，用过的熟油过滤后可以直接炒菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/c/140_ecaea2add53a9d16661578b9894989bc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/c/ecaea2add53a9d16661578b9894989bc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅下熟油，油微温将小料下锅爆香，蒜拍成沫，干辣椒切段用水冲去辣椒仔，还能防止油温过高炸焦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/0/140_2a39c5ee313fa6069dca0eb1663b0980.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/0/2a39c5ee313fa6069dca0eb1663b0980.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小料爆香后放人小白菜，开大火快速翻炒让白菜断生。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/3/140_20b89d6aedc1d26cc2f8c2157c27be03.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/3/20b89d6aedc1d26cc2f8c2157c27be03.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白菜断生后放入炸好的豆腐，倒入2勺高汤（没高汤就是少许水然后放点鸡精），加入少许盐，小火炖煮少许。白菜本事水汽较大，炖煮一会后炸豆腐会吸收一些汤汁，然后就可以勾芡起锅了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/8/140_16026e9aaf0ec2e879f0197d1abb8e88.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/8/16026e9aaf0ec2e879f0197d1abb8e88.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看看勾芡后再盘子里是不是晶莹剔透，如金似玉?叫个金玉满堂也不为过吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/c/140_a783ed62c71d4a4380f5eaac7a6f0d5c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/c/a783ed62c71d4a4380f5eaac7a6f0d5c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">小白菜鸡蛋汤</div><div class="menu" id="cookstory">清汤养胃，营养价值很高。</div><div class="menu" id="tips">"贴士："尽量保持蔬菜的原始味道，不要随便多放调料。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/4/c/400_741bf6f0598d599711f6202f5bc765fc.webp"/><div class="menu" id="cook_difficulty">难度  ★★★★★</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">小白菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">一颗</div></div><div><div class="majorTitle">蒜末</div><div class="majornote">少许</div></div><div><div class="majorTitle">姜片</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">一勺</div></div><div><div class="majorTitle">香油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">小白菜，洗干净，控水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/b/140_2f4bed7362dc4dc9e09c69d660b677fb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/b/800_2f4bed7362dc4dc9e09c69d660b677fb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把控水后的小白菜切碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/4/140_3eb5b00364b7a0a44ba532c7e7aa4684.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/4/800_3eb5b00364b7a0a44ba532c7e7aa4684.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜末。姜片准备好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/c/140_803cbbaedeaeb8907358b8891489688c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/c/800_803cbbaedeaeb8907358b8891489688c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋打碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/0/140_ffb3146f58fb22a270b882d016d55690.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/0/800_ffb3146f58fb22a270b882d016d55690.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内少许油，小火煸炒蒜末，姜片。</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后放入小白菜大火爆炒。有香味后放水熬汤。汤沸腾后，小火撒入鸡蛋液。快速放盐和香油。关火。</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛碗。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/9/140_6496f6b798bea64b6bc138c67f963619.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/9/800_6496f6b798bea64b6bc138c67f963619.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>